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Why is Trauma-Informed Care Important for Oral History?

Reflecting on the past can sometimes bring up painful memories and may trigger feelings of distress or re-traumatization. This is especially true for narrators who experienced forms of violence and marginalization during the period they are recounting.

The Oral History Collective is committed to ensuring that every step of our work is guided by trauma-informed practices, fostering a space of safety, respect, and empathy for all involved.

This page was written and compiled with care by BTA ‘22 graduate and Oral History Collective member, Ammie Kae Brooks (LCSW), and BTA Educational Coordinator, Noor Alzamami.

A group of Midnight Basketball players in faded purple "Lakers" uniforms pose after a game with CHA employees  in a row behind them. Gil Walker is in the back row on the far right.
A group of Midnight Basketball players and CHA employees pose for a photo.

Interview Excerpt Transcript

“We used to always say, we’re going to take care of our babies, and we’re going to take care of the seniors… we did everything possible to make sure that they had a positive living experience in public housing, particularly my department.”

Gil Walker, founder of CHA Midnight Basketball, 2018

For Narrators

NPHM Commitment to Trauma-Informed Care

At the National Public Housing Museum, we center these understandings:

  • Experiencing trauma is not your fault, nor is it something that we deserve. However, our traumatic experiences can become crucial components of our life stories and how we navigate the world once we understand them. 
  • Storytelling is a fundamental part of healing. Holding intentional space to reflect on and unpack past traumatic experiences cultivates empathy and compassion, decreases stigma and shame, and is a vehicle for healing and growth. 
  • We prioritize practices that are caring and trauma-informed for narrators within the context of memory work and oral history. Trauma-informed care includes providing additional resources when needed.
  • Not all residents of public housing will perceive or describe their experiences as traumatic. We are committed to honoring and uplifting stories of joy, abundance, and healing, while simultaneously offering a safe environment to reflect on adversity.
  • Long term healing from trauma is possible.
Understanding Trauma

Trauma occurs when an individual, family or community experiences a distressing event that signals a trauma response. This often leads to long term emotional, physical and psychological stress that manifests in various ways. Trauma within Public Housing is caused by various factors that amplify already existing traumas or contribute to an overall challenging living environment.

Trauma informed care in practice aims to emphasize the healing components of sharing our trauma narratives while proactively minimizing harm as often as possible

Types of trauma that may be discussed by public housing (and other) narrators:

  • Acute
  • Chronic
  • Complex
  • Micro
  • Mezzo
  • Macro
  • Systemic
  • Identity Based

There is substantial overlap with how trauma is defined. Individuals may find that their traumatic experiences fit into several of these definitions or none at all.

When experienced during ages 0-18, traumas can also be referred to as “Adverse Childhood Experiences (ACEs). To learn more about ACEs, this NPR explanation and quiz.

Narrator General Tips

Here are a few tips for navigating any oral history interview, particularly ones that touch on distressing experiences. 

Before the interview:

  • Adjusting the Environment: We aim to be flexible in the settings of oral history interviews, knowing that the environment can deeply impact the experience.  We encourage narrators to advocate for any adjustments to the set-up and setting that will create more ease and comfort (physically and emotionally). This includes (but is not limited to): seating, lighting, spacing, COVID precautions, in- person vs. virtual, etc.

  • Identifying Triggers: Communicate any particularly triggering topics to your oral historian beforehand (the pre-interview is an ideal time for this). Provide any direction on how you may want to proceed with discussing them, or if you would like to avoid certain topics altogether.

During the interview:

  • Taking Breaks: Take time in between emotionally heavy topics, after long periods of interviewing, or at any point that you would like one. 

  • Setting Time Limits: Setting boundaries around duration of the interview to prevent feeling overwhelmed, burned out or re-traumatized from prolonged reflecting on past memories

  • Declining Questions: Acknowledge that you have the right to decline to answer any questions that feel too triggering, vulnerable, or for any other reason you choose

  • Fidget Tools: Bring one or more quiet objects to play with during the interview, or ask that your oral historian bring one. This allows for the release of anxious or pent-up energy. 
  • Care for your Body: Remember to drink water, eat a snack if you are hungry, and breathe deeply. Going outside for some fresh air can be particularly helpful if you are feeling overwhelmed.

After the interview:

  • Review your Interview: Listen to your interview in its entirety and inform your oral historian of any questions or concerns that you may have. You may always request to remove a section afterward the interview if you decide that you don’t want it to be included in the archived version. We will respect your wishes!

  • Reflect & Debrief: Take some time to decompress by journaling, meditating or chatting with a loved one. 

  • Coping Skills & Resources: If you are in distress, engage in grounding techniques and implement coping skills linked and embedded throughout this page, as well as here.
Additional Resources for Narrators

Here are some of our favorite resources for moving through intense emotional and physical experiences. For further online and print resources, see this resource sheet.

  • Qigong-based Somatic Exercises
  • Books
    • My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies, Resmaa Menakem
    • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, by Bessel Van Der Kolk 
    • It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, Mark Wolynn 
    • The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, Gabor Mate
  • Victim Connect Resource Center—Resource Map: a collection of crisis resources, searchable and sortable by region and topic.

For Oral Historians

Potential for Healing & Harm

As in any profession or role, oral historians have the power and ability to foster both healing and harm through their work. 

  • How can we promote healing through oral history interviews?
    • By offering validation, support, and empathy.
    • By encouraging narrators to tell their story in various ways that empower healing and empathy for their younger selves.
    • By celebrating the power of storytelling in the healing process. 
    • By understanding the roles and responsibilities of an oral historian and committing to practices that are trauma-informed.

  • What are the ways that we can create harm in oral histories (that we try to avoid)?
    • Re-traumatization 
    • Judgment and stigma 
    • Feeling alone or without adequate support 
    • Vicarious or secondary trauma
What are our obligations as oral historians?

Part of an oral historian’s work is to gather information. There are other roles that involve significant information gathering, including therapists, the press, law enforcement, medical professionals, and spiritual elders (ex, pastors, rabbis, imams, shīfus). However, each role has slightly different goals, obligations, and approaches.

Think about the following professions listed below and compare how each approach to gathering information is similar or different.

  • Oral Historian’s Role: Gathering information is the center of the oral historian’s role: they record a narrator’s recounting of their first-person experiences. This information can be used for a variety of purposes, but the goal is typically related to documenting historical and contemporary memories, especially from perspectives that are under-represented in traditional archives. Best practices, at NPHM and elsewhere, includes providing the narrator with the oral historian’s specific purpose(s) for the interview, building trusting relationships, and empowering them to make decisions about if and how their stories will be used.

  • Therapist’s Role: Gathering information is used exclusively to inform client treatment. Therapists outline the parameters of their obligations to confidentiality and reporting prior to treatment. The extent of information shared is generally up to the client, and a therapist’s goals are to support the client, to help them make sense of their experiences and heal from pain, and to minimize future emotional and physical harm. Most often, clients choose to attend therapy (there are limited instances of mandated therapy). 

  • Reporter/Journalist’s Role:  Gathering information is used to write a publication (text or audio-visual) with the goal of informing the general public about something impactful that has happened. Press ethics are extensive and considered necessary in order to limit the bias of the reporter/journalist and their publications. These ethics include not compensating sources, protecting the identity of a source when asked (though there is no legal obligation to do so), fact-checking everything they print, and being sparing in the personal relationship-building with sources.
  • Detective/Law Enforcement’s Role: Gathering information is typically used to solve a crime and incriminate suspects. This process is considered to be time sensitive, and the information gathered is assumed to be factual. Power dynamics may be (and often are) used to the advantage of law enforcement to gain greater and faster access to information.
  • Medical Professional’s Role: Gathering information is used exclusively to inform client treatment. Medical professionals follow strict laws about patient confidentiality and reporting, which vary by country and state. “Western” medical professionals focus on determining the scientific facts about what is occurring with each patient’s physical health so that they can create a treatment plan that will address the cause of dis-ease or illness. Medical professionals typically have a very limited amount of time to devote to any one patient.

Reflect on the following questions: 

  • Is gaining information optional or necessary for each professional?

  • What is the necessity for the full story vs. what the narrator chooses to share?

  • What is each role’s priority and opinion about facts vs. perspectives?

  • How could information gathered by each role potentially incriminate or otherwise endanger the narrator?

  • What is each profession’s commitment to protect and care for the narrator and their well-being?

  • What power dynamics exist between the narrator and the professional?

  • What other professions come to mind that include information gathering as a significant part of their role? What are their goals, obligations, and approaches? How do those differ from an oral historian’s? You can practice this with the example of spiritual elders.
Oral Historian General Tips
  • Build Trust with the Narrator: Prioritize safety in the space by ensuring the narrator feels respected and empowered. Outline the process of an oral history interview so that the narrator knows what to expect, and explain resources and support available to the narrator before, during and after the interview.

  • Consent and Choice: Provide transparency to the narrator on how their interview is intended to be used and archived. Center the narrator’s power within the collaboration—they have the final say over their interview contents and if/how it is used.

  • Sensitivity and Empathy: Be mindful of trauma-informed best practices and potentially triggering topics. Review grounding tips and tools before the interview so that you can offer support as needed (see above). 

  • Flexibility: Recognize the diversity of people, experiences and needs and offer responsive adaptations and accommodations when needed

  • Resources & Community: Offer resources to support the narrator before, during and after the interview as well as follow information to maintain connected to the NPHM community

  • Continuous Training & Improvement: Commitment to continually learning and improving trauma informed practices.

  • Interview from a place of abundance: Bring and offer snacks, water, fidget toys (for the narrator and yourself!), and any other supplies that might be useful during the interview. Be comfortable with silence and follow your narrator’s lead in setting the rhythm of the interview—including whether to change topics, take a break, or continue with the trauma-related story. 

  • Personal boundaries and care: Evaluate your own needs, triggers, and boundaries before the interview (pages 18-20 in the BTA 2023 workbook can be particularly helpful for this). Make a contingency plan for how you might tend to your own needs if you get activated.
Additional Resources for Oral Historians

Below are additional resources about practicing oral history from a place of trauma-informed care. In addition to reviewing these process-related resources, we also strongly suggest reviewing the “narrator resources” above as tools to ground yourself when you feel activated—and to offer your narrator. For further online and print resources, see this resource sheet.

BTA Workbook Checklist

Videos:

Books:

  • Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others, by Laura van Dernoot Lipsky with Connie Burk
  • Help for the Helper: Self-Care Strategies for Managing Burnout and Stress, by Babette Rothschild with Marjorie Rand
  • My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies, Resmaa Menakem
  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, by Bessel Van Der Kolk

Websites: